tag:blogger.com,1999:blog-6861145849543681491.post5214963228148130607..comments2024-03-27T13:56:46.475-04:00Comments on Well Planned Life: Happiness Project: Mindfulness and the Little ThingsWellPlannedLifehttp://www.blogger.com/profile/14639851771653623399noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6861145849543681491.post-11058236420552929612011-02-23T21:03:39.151-05:002011-02-23T21:03:39.151-05:00Thanks to both of you.
J - new bedding is always ...Thanks to both of you.<br /><br />J - new bedding is always a treat. Sometimes, my favorite part of the weekend is fresh sheets on the bed. (Is that sad?)<br /><br />Crofter - this is exactly what I'm trying to do, slow my mind down. Yoga helps me to get there, but I still have a long way to go. It's an ongoing process, at least for me.WellPlannedLifehttps://www.blogger.com/profile/14639851771653623399noreply@blogger.comtag:blogger.com,1999:blog-6861145849543681491.post-18520021228102221152011-02-23T09:28:45.618-05:002011-02-23T09:28:45.618-05:00Mindfulness is a great practice, and is the bedroc...Mindfulness is a great practice, and is the bedrock on which the Buddhist philosophy is founded and based on. The whole basis for meditation is mindfulness of each breath, and by mastering that, you soon are able to be mindful of other things which you were unaware of, but were there all the time. The key to being mindful is to s l o w y o u r m i n d d o w n . Only then will you truly Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6861145849543681491.post-27394166324114555352011-02-22T14:23:59.297-05:002011-02-22T14:23:59.297-05:00I second CP- another great post. I agree with enjo...I second CP- another great post. I agree with enjoying the little moments, especially when life can be so agenda focused. <br /><br />My favorite recent moment was a few days ago when my bf and I bought brand new bedding for our master bedroom. There are few things more joyous than curling up in fresh sheets and a new comforter. Except maybe new socks :)<br /><br />Here's to enjoying life'Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6861145849543681491.post-32119448038456998312011-02-21T17:04:37.936-05:002011-02-21T17:04:37.936-05:00Thanks CP. I'm glad you enjoyed your day, and...Thanks CP. I'm glad you enjoyed your day, and especially your lunch! =)WellPlannedLifehttps://www.blogger.com/profile/14639851771653623399noreply@blogger.comtag:blogger.com,1999:blog-6861145849543681491.post-37357723378579876872011-02-21T14:36:08.541-05:002011-02-21T14:36:08.541-05:00Oh Kanalt another wonderful post. I am trying to d...Oh Kanalt another wonderful post. I am trying to do exactly what you said about appreciating the now. Sometimes in my head I can already exist 3 or more years in the future. It is important to know where you are going ahead but there are so many things in my 'present' that are wonderful! I should appreciate more.<br />Today although I was busy at work I took the time to go out to lunch caribbean princesshttps://www.blogger.com/profile/01732674178611729478noreply@blogger.com